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Motivating Your Child To Play Sports

Motivating Your Child To Play Sports

Every parent wants their child to be interested in the sports that they are into and to be the best player in the class, unfortunately, that is not always the case and many parents struggle with this and push their kids into activities they don’t like which can have a...
Why Your Child Should Learn To Swim

Why Your Child Should Learn To Swim

“More than just a life skill”, that is the Swim4Kids motto. Swimming is imperative to a child’s development and safety. At Swim4kids we not only teach your child how to swim but we also reinforce the core principles of all our classes; being part of a team, following...
The Importance Of Physical Literacy

The Importance Of Physical Literacy

Regular physical activity is an essential component to health and wellbeing as an adult, and it is one area that we have complete control over. This component starts at a young age, whereby learning the fundamentals of movement and developing a positive attitude to...
Essential Camp Guide!

Essential Camp Guide!

Have you signed your child up to our popular S4K Multi-activity sports camp?  If you have or are looking to sign up for the first time, I have written this short blog to help you prepare as the parents, for your child joining our camp.  We plan and run many sports,...
Sprinting For The Body And Mind

Sprinting For The Body And Mind

A new study carried out by Nottingham Trent University suggests that not only does Sprint training help us increase our physical speed but also our mental speed. The study carried out replicated typical playground games by getting 12-year-olds to sprint for a 10...
Exercise And The Mind

Exercise And The Mind

Previous research has shown that exercise can prevent memory loss, especially in later life where the hippocampus volume increased by 2% rather than declining by those doing 40 minute walks a day, 3 days a week. This research suggested regular exercise could help...
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