Movement Archives - Singapore

Top 3 Reasons Why Kids Love a Sport

by Will Murray | Jul 30, 2020 | Health, Kids, Lifestyle, Movement, outdoor, Sport

[vc_row][vc_column][vc_column_text] According to a study by Professor Amanda Visek of the Department of Exercise Science at George Washington University in 2014, “The No. 1 reason kids play sports is because it’s fun.” however by the age of 13, 70% of kids...

Is your child at risk? The Consequences of Vitamin D Deficiency

by Will Murray | Jul 24, 2020 | Health, Kids, Lifestyle, Movement, outdoor, Sport

[vc_row][vc_column][vc_column_text] According to the Journal of Nutrition by the University of Oxford in 2015, 70% of children in general populations are Vitamin D deficient. Vitamin D is a nutrient in which production depends mainly on sunlight exposure, Vitamin D...

Is Your Child Moving Enough? Are you Assisting your Child Into a Life of Obesity?

by Will Murray | Jul 17, 2020 | Exercise, Health, Indoor, Kids, Lifestyle, Movement, outdoor, Sport

[vc_row][vc_column][vc_column_text] Obesity is becoming a global issue. According to the World Health Organization, overweight children in South East Asia have risen by 150% in the last decade. An estimated 6.6 million young children under 5 years old are currently...

Steps to Follow to Help your Child Hit their Targets

by Will Murray | Jul 9, 2020 | Exercise, Health, Indoor, Kids, Movement, Multi-Sports, Sport

[vc_row][vc_column][vc_column_text] Throwing is a core skill that is seen in many sports such as baseball, basketball, cricket, and countless others, hence, teaching kids how to throw is a crucial step in sports. Today’s blog will be focused on Overarm Throwing....

Cute or Uncoordinated? Does your Child’s Clumsiness Mean Something?

by Will Murray | Jul 3, 2020 | Climb, Exercise, Health, Indoor, Kids, Lifestyle, Movement, outdoor, Sport

[vc_row][vc_column][vc_column_text] Every kid has their own way of being quirky, awkward or uncoordinated. While this might seem cute to most parents, there are some signs that you should never disregard. Here are 3 signs to know if your clumsy child may actually need...

Is your Child not Hydrated Enough? Smart Ideas to Drink More Water Daily

by Will Murray | Jun 26, 2020 | Exercise, Health, Indoor, Kids, Lifestyle, Movement, outdoor, Sport

[vc_row][vc_column][vc_column_text] Tips to get your Child to Drink More Water! [/vc_column_text][vc_column_text] It can be difficult to get your children to drink water, however, drinking water is important, even more so if they are active. Our bodies lose water...