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How Important are Fundamental Movement Skills

How Important are Fundamental Movement Skills

Fundamental Movement Skills (FMS) are the basic movements traditionally associated with human physical activity. The most common FMS include skills such as walking, running, jumping, throwing, catching, skipping, and hopping.  Fundamental sports skills are the basic...
The Importance of Physical Literacy

The Importance of Physical Literacy

Regular physical activity is an essential component to health and wellbeing as an adult, and it is one area that we have complete control over. This component starts at a young age, whereby learning the fundamentals of movement and developing a positive attitude to...
A Day In The Life Of A Prodigy Camper

A Day In The Life Of A Prodigy Camper

What should I expect in a Prodigy afternoon camp? You have packed your child’s backpack with some snacks and their water bottle. You’re on your way to Prodigy with your child who may be nervous and anxious at the same time.  (this is often how parents feel as...
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